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Last updated: Aug 9, 2026
Just Salad

Broccoli Cheddar Soup (L)

SoupsPopular

Just Salad Broccoli Cheddar Soup (L) is fat-leaning, with about 61% of macro calories from fat. Each serving has 440 calories, 16g protein, 28g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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440
Calories
Per serving
16 g
Protein
28 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,440 mg63%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein16 g (14%)
Carbs28 g (25%)
Fat30 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 1,440 mg63%
Sugars 8 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 440 calories.No
Lower carb28g carbs per serving.No
Low fat30g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli Cheddar Soup (L) has 180 more calories than Ah Ah Almond Berry and 9g more protein. Compare

Broccoli Cheddar Soup (L) has 100 more calories than Almond Berry Blast Smoothie and 10g more protein. Compare

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Broccoli Cheddar Soup (L) Compared With Nearby Items

Just Salad Broccoli Cheddar Soup (L) is listed in the Soups category with 440 calories, 16g protein, 28g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup (L) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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