NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Just Salad

Buffalo Chicken Wrap

WrapsPopular

Just Salad Buffalo Chicken Wrap is fat-leaning, with about 46% of macro calories from fat. Each serving has 550 calories, 44g protein, 49g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
550
Calories
Per serving
44 g
Protein
49 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,300 mg57%
Total Carbohydrate 49 g18%
Dietary Fiber 37 g132%
Total Sugars 4 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein44 g (26%)
Carbs49 g (29%)
Fat35 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 37 g132%
Sodium 1,300 mg57%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 44g protein and 550 calories.Yes
Lower carb49g carbs per serving.No
Low fat35g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Wrap has 290 more calories than Ah Ah Almond Berry and 37g more protein. Compare

Buffalo Chicken Wrap has 210 more calories than Almond Berry Blast Smoothie and 38g more protein. Compare

Compare with Ah Ah Almond Berry

Buffalo Chicken Wrap Compared With Nearby Items

Just Salad Buffalo Chicken Wrap is listed in the Wraps category with 550 calories, 44g protein, 49g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI