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Last updated: Aug 9, 2026
Just Salad

Chicken Caesar Salad

Salads - ClassicPopular

Just Salad Chicken Caesar Salad has a relatively balanced macro split: 37% protein, 27% carbs, and 36% fat. Each serving has 400 calories, 37g protein, 27g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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400
Calories
Per serving
37 g
Protein
27 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,000 mg43%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein37 g (37%)
Carbs27 g (27%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 1,000 mg43%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 37g protein and 400 calories.Yes
Lower carb27g carbs per serving.No
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Caesar Salad has 140 more calories than Ah Ah Almond Berry and 30g more protein. Compare

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Chicken Caesar Salad Compared With Nearby Items

Just Salad Chicken Caesar Salad is listed in the Salads - Classic category with 400 calories, 37g protein, 27g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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