Last updated: Aug 9, 2026
Just Salad

Earth Bowl Salad

Salads - Earth FriendlyPopular

Just Salad Earth Bowl Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 380 calories, 8g protein, 43g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
380
Calories
Per serving
8 g
Protein
43 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 43 g16%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein8 g (8%)
Carbs43 g (45%)
Fat20 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 470 mg20%
Sugars 14 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 380 calories.No
Lower carb43g carbs per serving.No
Low fat20g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Earth Bowl Salad has 120 more calories than Ah Ah Almond Berry and 1g more protein. Compare

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Earth Bowl Salad Compared With Nearby Items

Just Salad Earth Bowl Salad is listed in the Salads - Earth Friendly category with 380 calories, 8g protein, 43g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Earth Bowl Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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