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Last updated: Aug 9, 2026

Just Salad

Earth Bowl with Chicken Salad

Salads - Earth FriendlyPopular

Just Salad Earth Bowl with Chicken Salad has a relatively balanced macro split: 26% protein, 34% carbs, and 41% fat. Each serving has 510 calories, 33g protein, 43g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

33 g

Protein

43 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 650 mg28%

Total Carbohydrate 43 g16%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein33 g (26%)

Carbs43 g (34%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 8 g29%

Sodium 650 mg28%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 33g protein and 510 calories.Yes

Lower carb43g carbs per serving.No

Low fat23g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Earth Bowl with Chicken Salad has 250 more calories than Ah Ah Almond Berry and 26g more protein. Compare

Earth Bowl with Chicken Salad has 170 more calories than Almond Berry Blast Smoothie and 27g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Earth Bowl with Chicken Salad Compared With Nearby Items

Just Salad Earth Bowl with Chicken Salad is listed in the Salads - Earth Friendly category with 510 calories, 33g protein, 43g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Earth Bowl with Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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