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Last updated: Aug 9, 2026
Just Salad

Edamame Crunch Bowl

Warm BowlsPopular

Just Salad Edamame Crunch Bowl is fat-leaning, with about 45% of macro calories from fat. Each serving has 410 calories, 21g protein, 40g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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410
Calories
Per serving
21 g
Protein
40 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 9 g32%
Total Sugars 8 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein21 g (19%)
Carbs40 g (36%)
Fat22 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 9 g32%
Sodium 630 mg27%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 21g protein and 410 calories.Yes
Lower carb40g carbs per serving.No
Low fat22g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Edamame Crunch Bowl has 150 more calories than Ah Ah Almond Berry and 14g more protein. Compare

Edamame Crunch Bowl has 70 more calories than Almond Berry Blast Smoothie and 15g more protein. Compare

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Edamame Crunch Bowl Compared With Nearby Items

Just Salad Edamame Crunch Bowl is listed in the Warm Bowls category with 410 calories, 21g protein, 40g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Edamame Crunch Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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