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Last updated: Aug 9, 2026

Just Salad

Spicy Chicken Caesar Wrap

WrapsPopular

Just Salad Spicy Chicken Caesar Wrap has a relatively balanced macro split: 30% protein, 35% carbs, and 35% fat. Each serving has 560 calories, 51g protein, 60g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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560

Calories

Per serving

51 g

Protein

60 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,630 mg71%

Total Carbohydrate 60 g22%

Dietary Fiber 36 g129%

Total Sugars 2 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein51 g (30%)

Carbs60 g (35%)

Fat27 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 36 g129%

Sodium 1,630 mg71%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 51g protein and 560 calories.Yes

Lower carb60g carbs per serving.No

Low fat27g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chicken Caesar Wrap has 300 more calories than Ah Ah Almond Berry and 44g more protein. Compare

Spicy Chicken Caesar Wrap has 220 more calories than Almond Berry Blast Smoothie and 45g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Spicy Chicken Caesar Wrap Compared With Nearby Items

Just Salad Spicy Chicken Caesar Wrap is listed in the Wraps category with 560 calories, 51g protein, 60g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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