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Last updated: Aug 9, 2026

Just Salad

Tokyo Supergreens, Chicken Salad

Salads - IconicsPopular

Just Salad Tokyo Supergreens, Chicken Salad is fat-leaning, with about 41% of macro calories from fat. Each serving has 400 calories, 37g protein, 24g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

37 g

Protein

24 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 450 mg20%

Total Carbohydrate 24 g9%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein37 g (36%)

Carbs24 g (23%)

Fat19 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 13 g46%

Sodium 450 mg20%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 37g protein and 400 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tokyo Supergreens, Chicken Salad has 140 more calories than Ah Ah Almond Berry and 30g more protein. Compare

Tokyo Supergreens, Chicken Salad has 60 more calories than Almond Berry Blast Smoothie and 31g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Tokyo Supergreens, Chicken Salad Compared With Nearby Items

Just Salad Tokyo Supergreens, Chicken Salad is listed in the Salads - Iconics category with 400 calories, 37g protein, 24g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Tokyo Supergreens, Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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