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Last updated: Aug 9, 2026
K & W Cafeterias

Barbecue Turkey

Poultry EntreesPopular

K & W Cafeterias Barbecue Turkey is protein-leaning, with about 52% of macro calories from protein. Each serving has 240 calories, 31g protein, 13g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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240
Calories
Per serving
31 g
Protein
13 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 700 mg30%
Total Carbohydrate 13 g5%
Dietary Fiber 0.5 g2%
Total Sugars 11 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein31 g (52%)
Carbs13 g (22%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0.5 g2%
Sodium 700 mg30%
Sugars 11 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31g protein and 240 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Barbecue Turkey Compared With Nearby Items

K & W Cafeterias Barbecue Turkey is listed in the Poultry Entrees category with 240 calories, 31g protein, 13g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Barbecue Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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