NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
K & W Cafeterias

Beef Gardenia

Beef EntreesPopular

Beef Gardenia nutrition information from K & W Cafeterias.

1 Serving
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
690
Calories
Per serving
40 g
Protein
38 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 880 mg38%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein40 g (23%)
Carbs38 g (22%)
Fat42 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 880 mg38%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Beef Entrees

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.