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Last updated: Aug 9, 2026
K & W Cafeterias

Beef Liver

Beef EntreesPopular

K & W Cafeterias Beef Liver is protein-leaning, with about 52% of macro calories from protein. Each serving has 390 calories, 50g protein, 15g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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390
Calories
Per serving
50 g
Protein
15 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 674 mg225%
Sodium 340 mg15%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein50 g (52%)
Carbs15 g (16%)
Fat14 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 390 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef Liver has 230 more calories than Angel Flake Delight and 49g more protein. Compare

Beef Liver has 300 more calories than Apple (Whole) and 50g more protein. Compare

Compare with Angel Flake Delight

Beef Liver Compared With Nearby Items

K & W Cafeterias Beef Liver is listed in the Beef Entrees category with 390 calories, 50g protein, 15g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Beef Liver are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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