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Last updated: Aug 9, 2026
K & W Cafeterias

Breakfast, Sweet Potato Cobbler

BreakfastPopular

K & W Cafeterias Breakfast, Sweet Potato Cobbler is carb-leaning, with about 73% of macro calories from carb. Each serving has 280 calories, 1g protein, 52g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
1 g
Protein
52 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein1 g (1%)
Carbs52 g (73%)
Fat8 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 130 mg6%
Sugars 37 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 280 calories.No
Lower carb52g carbs per serving.No
Low fat8g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Apple (Whole)90 kcal · 0 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g proteinBacon, 1 Slice45 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Sweet Potato Cobbler has 120 more calories than Angel Flake Delight and the same amount of protein. Compare

Breakfast, Sweet Potato Cobbler has 190 more calories than Apple (Whole) and 1g more protein. Compare

Compare with Angel Flake Delight

Breakfast, Sweet Potato Cobbler Compared With Nearby Items

Compared with Apple Fritter, another Breakfast item at K & W Cafeterias, Breakfast, Sweet Potato Cobbler has 70 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast, Sweet Potato Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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