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Last updated: Aug 9, 2026
K & W Cafeterias

Cheese Biscuit

BreakfastPopular

K & W Cafeterias Cheese Biscuit is fat-leaning, with about 50% of macro calories from fat. Each serving has 240 calories, 5g protein, 24g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
5 g
Protein
24 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 630 mg27%
Total Carbohydrate 24 g9%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein5 g (9%)
Carbs24 g (41%)
Fat13 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0.5 g2%
Sodium 630 mg27%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 240 calories.No
Lower carb24g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Apple (Whole)90 kcal · 0 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g proteinBacon, 1 Slice45 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Biscuit has 80 more calories than Angel Flake Delight and 4g more protein. Compare

Cheese Biscuit has 150 more calories than Apple (Whole) and 5g more protein. Compare

Compare with Angel Flake Delight

Cheese Biscuit Compared With Nearby Items

Compared with Apple Fritter, another Breakfast item at K & W Cafeterias, Cheese Biscuit has 30 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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