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Last updated: Aug 9, 2026
K & W Cafeterias

Cheesy Potato Soup

SoupsPopular

K & W Cafeterias Cheesy Potato Soup is fat-leaning, with about 47% of macro calories from fat. Each serving has 270 calories, 12g protein, 24g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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270
Calories
Per serving
12 g
Protein
24 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 1.5 g—
Cholesterol 25 mg8%
Sodium 920 mg40%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein12 g (18%)
Carbs24 g (36%)
Fat14 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 920 mg40%
Sugars 10 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 12g protein and 270 calories.No
Lower carb24g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheesy Potato Soup has 110 more calories than Angel Flake Delight and 11g more protein. Compare

Cheesy Potato Soup has 180 more calories than Apple (Whole) and 12g more protein. Compare

Compare with Angel Flake Delight

Cheesy Potato Soup Compared With Nearby Items

K & W Cafeterias Cheesy Potato Soup is listed in the Soups category with 270 calories, 12g protein, 24g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Potato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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