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Last updated: Aug 9, 2026
K & W Cafeterias

Chicken Cordon Bleu

Poultry EntreesPopular

K & W Cafeterias Chicken Cordon Bleu is fat-leaning, with about 46% of macro calories from fat. Each serving has 660 calories, 51g protein, 36g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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660
Calories
Per serving
51 g
Protein
36 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 11 g55%
Trans Fat 2 g—
Cholesterol 125 mg42%
Sodium 1,430 mg62%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein51 g (32%)
Carbs36 g (22%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 1 g4%
Sodium 1,430 mg62%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 51g protein and 660 calories.Yes
Lower carb36g carbs per serving.No
Low fat33g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Cordon Bleu has 500 more calories than Angel Flake Delight and 50g more protein. Compare

Chicken Cordon Bleu has 570 more calories than Apple (Whole) and 51g more protein. Compare

Compare with Angel Flake Delight

Chicken Cordon Bleu Compared With Nearby Items

K & W Cafeterias Chicken Cordon Bleu is listed in the Poultry Entrees category with 660 calories, 51g protein, 36g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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