Last updated: Aug 9, 2026
K & W Cafeterias

Chicken Livers

Poultry EntreesPopular

K & W Cafeterias Chicken Livers is fat-leaning, with about 47% of macro calories from fat. Each serving has 240 calories, 24g protein, 7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
240
Calories
Per serving
24 g
Protein
7 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 470 mg157%
Sodium 280 mg12%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein24 g (41%)
Carbs7 g (12%)
Fat12 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24g protein and 240 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Livers has 80 more calories than Angel Flake Delight and 23g more protein. Compare

Chicken Livers has 150 more calories than Apple (Whole) and 24g more protein. Compare

Compare with Angel Flake Delight

Chicken Livers Compared With Nearby Items

K & W Cafeterias Chicken Livers is listed in the Poultry Entrees category with 240 calories, 24g protein, 7g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Livers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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