Last updated: Aug 9, 2026
K & W Cafeterias

Chicken Pan Pie

Poultry EntreesPopular

K & W Cafeterias Chicken Pan Pie is carb-leaning, with about 47% of macro calories from carb. Each serving has 420 calories, 22g protein, 48g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
420
Calories
Per serving
22 g
Protein
48 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 2.5 g—
Cholesterol 45 mg15%
Sodium 1,140 mg50%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein22 g (22%)
Carbs48 g (47%)
Fat14 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 1,140 mg50%
Sugars 7 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 22g protein and 420 calories.Yes
Lower carb48g carbs per serving.No
Low fat14g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Pan Pie has 260 more calories than Angel Flake Delight and 21g more protein. Compare

Chicken Pan Pie has 330 more calories than Apple (Whole) and 22g more protein. Compare

Compare with Angel Flake Delight

Chicken Pan Pie Compared With Nearby Items

K & W Cafeterias Chicken Pan Pie is listed in the Poultry Entrees category with 420 calories, 22g protein, 48g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pan Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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