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Last updated: Aug 9, 2026
K & W Cafeterias

Country Sausage Patty

BreakfastPopular

K & W Cafeterias Country Sausage Patty is fat-leaning, with about 74% of macro calories from fat. Each serving has 290 calories, 19g protein, 1g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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290
Calories
Per serving
19 g
Protein
1 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 740 mg32%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein19 g (25%)
Carbs1 g (1%)
Fat25 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 740 mg32%
Sugars 0.5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 19g protein and 290 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Apple (Whole)90 kcal · 0 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g proteinBacon, 1 Slice45 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Sausage Patty has 130 more calories than Angel Flake Delight and 18g more protein. Compare

Country Sausage Patty has 200 more calories than Apple (Whole) and 19g more protein. Compare

Compare with Angel Flake Delight

Country Sausage Patty Compared With Nearby Items

Compared with Apple Fritter, another Breakfast item at K & W Cafeterias, Country Sausage Patty has 80 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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