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Last updated: Aug 9, 2026
K & W Cafeterias

Cream Of Chicken & Rice Soup

SoupsPopular

K & W Cafeterias Cream Of Chicken & Rice Soup has a relatively balanced macro split: 27% protein, 42% carbs, and 31% fat. Each serving has 310 calories, 20g protein, 31g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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310
Calories
Per serving
20 g
Protein
31 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 1.5 g—
Cholesterol 40 mg13%
Sodium 950 mg41%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein20 g (27%)
Carbs31 g (42%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 950 mg41%
Sugars 10 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 20g protein and 310 calories.Yes
Lower carb31g carbs per serving.No
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cream Of Chicken & Rice Soup has 150 more calories than Angel Flake Delight and 19g more protein. Compare

Cream Of Chicken & Rice Soup has 220 more calories than Apple (Whole) and 20g more protein. Compare

Compare with Angel Flake Delight

Cream Of Chicken & Rice Soup Compared With Nearby Items

K & W Cafeterias Cream Of Chicken & Rice Soup is listed in the Soups category with 310 calories, 20g protein, 31g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cream Of Chicken & Rice Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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