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Last updated: Aug 9, 2026
K & W Cafeterias

Fried Eggplant

VegetablesPopular

K & W Cafeterias Fried Eggplant is fat-leaning, with about 61% of macro calories from fat. Each serving has 210 calories, 2g protein, 20g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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210
Calories
Per serving
2 g
Protein
20 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein2 g (4%)
Carbs20 g (36%)
Fat15 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 460 mg20%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No
Lower carb20g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Fried Eggplant Compared With Nearby Items

K & W Cafeterias Fried Eggplant is listed in the Vegetables category with 210 calories, 2g protein, 20g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Fried Eggplant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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