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Last updated: Aug 9, 2026
K & W Cafeterias

Fried Sweet Potatoes

VegetablesPopular

K & W Cafeterias Fried Sweet Potatoes is fat-leaning, with about 51% of macro calories from fat. Each serving has 260 calories, 3g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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260
Calories
Per serving
3 g
Protein
30 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (4%)
Carbs30 g (45%)
Fat15 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 490 mg21%
Sugars 7 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb30g carbs per serving.No
Low fat15g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Sweet Potatoes has 100 more calories than Angel Flake Delight and 2g more protein. Compare

Fried Sweet Potatoes has 170 more calories than Apple (Whole) and 3g more protein. Compare

Compare with Angel Flake Delight

Fried Sweet Potatoes Compared With Nearby Items

K & W Cafeterias Fried Sweet Potatoes is listed in the Vegetables category with 260 calories, 3g protein, 30g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Fried Sweet Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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