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Last updated: Aug 9, 2026
K & W Cafeterias

Pizza Baked Spaghetti

Beef EntreesPopular

K & W Cafeterias Pizza Baked Spaghetti is fat-leaning, with about 40% of macro calories from fat. Each serving has 520 calories, 30g protein, 48g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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520
Calories
Per serving
30 g
Protein
48 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 1,910 mg83%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 21 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein30 g (23%)
Carbs48 g (37%)
Fat23 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 1,910 mg83%
Sugars 21 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 30g protein and 520 calories.Yes
Lower carb48g carbs per serving.No
Low fat23g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza Baked Spaghetti has 360 more calories than Angel Flake Delight and 29g more protein. Compare

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Pizza Baked Spaghetti Compared With Nearby Items

K & W Cafeterias Pizza Baked Spaghetti is listed in the Beef Entrees category with 520 calories, 30g protein, 48g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Baked Spaghetti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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