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Last updated: Aug 9, 2026
K & W Cafeterias

Salmon, Barbecue

Seafood EntreesPopular

K & W Cafeterias Salmon, Barbecue is fat-leaning, with about 59% of macro calories from fat. Each serving has 510 calories, 33g protein, 20g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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510
Calories
Per serving
33 g
Protein
20 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 630 mg27%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein33 g (25%)
Carbs20 g (15%)
Fat34 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 630 mg27%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 33g protein and 510 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon, Barbecue has 350 more calories than Angel Flake Delight and 32g more protein. Compare

Salmon, Barbecue has 420 more calories than Apple (Whole) and 33g more protein. Compare

Compare with Angel Flake Delight

Salmon, Barbecue Compared With Nearby Items

K & W Cafeterias Salmon, Barbecue is listed in the Seafood Entrees category with 510 calories, 33g protein, 20g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Salmon, Barbecue are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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