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Last updated: Aug 9, 2026
K & W Cafeterias

Salmon, Onion Encrusted

Seafood EntreesPopular

K & W Cafeterias Salmon, Onion Encrusted is fat-leaning, with about 75% of macro calories from fat. Each serving has 540 calories, 31g protein, 2g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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540
Calories
Per serving
31 g
Protein
2 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 185 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein31 g (23%)
Carbs2 g (1%)
Fat45 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 185 mg8%
Sugars 0.5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 31g protein and 540 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat45g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium185mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon, Onion Encrusted has 380 more calories than Angel Flake Delight and 30g more protein. Compare

Salmon, Onion Encrusted has 450 more calories than Apple (Whole) and 31g more protein. Compare

Compare with Angel Flake Delight

Salmon, Onion Encrusted Compared With Nearby Items

K & W Cafeterias Salmon, Onion Encrusted is listed in the Seafood Entrees category with 540 calories, 31g protein, 2g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Salmon, Onion Encrusted are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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