Last updated: Aug 9, 2026
K & W Cafeterias

Salmon, Potato Encrusted

Seafood EntreesPopular

K & W Cafeterias Salmon, Potato Encrusted is fat-leaning, with about 74% of macro calories from fat. Each serving has 550 calories, 31g protein, 4g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
550
Calories
Per serving
31 g
Protein
4 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 190 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein31 g (23%)
Carbs4 g (3%)
Fat45 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 31g protein and 550 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat45g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon, Potato Encrusted has 390 more calories than Angel Flake Delight and 30g more protein. Compare

Salmon, Potato Encrusted has 460 more calories than Apple (Whole) and 31g more protein. Compare

Compare with Angel Flake Delight

Salmon, Potato Encrusted Compared With Nearby Items

K & W Cafeterias Salmon, Potato Encrusted is listed in the Seafood Entrees category with 550 calories, 31g protein, 4g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Salmon, Potato Encrusted are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI