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Last updated: Aug 9, 2026
K & W Cafeterias

Santa Fe Potatoes

PotatoesPopular

K & W Cafeterias Santa Fe Potatoes is carb-leaning, with about 60% of macro calories from carb. Each serving has 130 calories, 2g protein, 20g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
2 g
Protein
20 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs20 g (60%)
Fat5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 530 mg23%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb20g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Potatoes

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Au Gratin Potatoes240 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Potatoes has 30 fewer calories than Angel Flake Delight and 1g more protein. Compare

Santa Fe Potatoes has 40 more calories than Apple (Whole) and 2g more protein. Compare

Compare with Angel Flake Delight

Santa Fe Potatoes Compared With Nearby Items

Compared with Au Gratin Potatoes, another Potatoes item at K & W Cafeterias, Santa Fe Potatoes has 110 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Santa Fe Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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