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Last updated: Aug 9, 2026
K & W Cafeterias

Strawberry Dessert Parfait

Miscelanneous DessertsPopular

K & W Cafeterias Strawberry Dessert Parfait is carb-leaning, with about 60% of macro calories from carb. Each serving has 830 calories, 12g protein, 126g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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830
Calories
Per serving
12 g
Protein
126 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 820 mg36%
Total Carbohydrate 126 g46%
Dietary Fiber 1 g4%
Total Sugars 84 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein12 g (6%)
Carbs126 g (60%)
Fat32 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 820 mg36%
Sugars 84 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 830 calories.No
Lower carb126g carbs per serving.No
Low fat32g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Dessert Parfait has 670 more calories than Angel Flake Delight and 11g more protein. Compare

Strawberry Dessert Parfait has 740 more calories than Apple (Whole) and 12g more protein. Compare

Compare with Angel Flake Delight

Strawberry Dessert Parfait Compared With Nearby Items

K & W Cafeterias Strawberry Dessert Parfait is listed in the Miscelanneous Desserts category with 830 calories, 12g protein, 126g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Dessert Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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