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Last updated: Aug 9, 2026
Illustration for reference only
K & W Cafeterias
Three Pancakes
BreakfastPopular
Three Pancakes nutrition information from K & W Cafeterias.
1 Serving
Serving Size
Not provided
Serving Weight
1,150
Calories
Per serving
17 g
Protein
174 g
Carbs
43 g
Fat
Nutrition Facts
Amount per serving
Calories1,150 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 3,600 mg157%
Total Carbohydrate 174 g63%
Dietary Fiber 2 g7%
Total Sugars 56 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,150
kcal
Protein17 g (6%)
Carbs174 g (60%)
Fat43 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 17 g34%
Fiber 2 g7%
Sodium 3,600 mg157%
Sugars 56 g—
Saturated Fat 18 g90%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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