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Last updated: Aug 9, 2026
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K & W Cafeterias

Whitefish, Breaded & Grilled

Seafood EntreesPopular

Whitefish, Breaded & Grilled nutrition information from K & W Cafeterias.

1 Serving
Serving Size
Not provided
Serving Weight
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480
Calories
Per serving
36 g
Protein
18 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 810 mg35%
Total Carbohydrate 18 g7%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein36 g (31%)
Carbs18 g (15%)
Fat28 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 36 g72%
Fiber 0.5 g2%
Sodium 810 mg35%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.