Vanilla Cream Frappe, Large vs Americano, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Kahala Coffee Traders menu items.

Quick answer

Americano, Regular is lowest in calories, while Vanilla Cream Frappe, Large gives the most protein.

Lowest calories

Americano, Regular

0 kcal

Highest protein

Vanilla Cream Frappe, Large

2 g protein

Lowest carbs

Americano, Regular

0 g carbs

Lowest sodium

Americano, Regular

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Cream Frappe, LargeFrappes	440 kcal	2 g	88 g	10 g	1 g	290 mg
Americano, RegularEspresso	0 kcal	0 g	0 g	0 g	0 g	15 mg

Choose Americano, Regular if your priority is keeping calories lower. It has 0 calories per serving.

Choose Vanilla Cream Frappe, Large if you want the most protein. It has 2g protein per serving.

If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.

Open these items in the Kahala Coffee Traders calculator to see combined calories and macros.