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Last updated: Aug 9, 2026

Kahala Coffee Traders

Vanilla Latte, Large

EspressoPopular

Kahala Coffee Traders Vanilla Latte, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 290 calories, 11g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (607g)

Serving Size

607 g

Serving Weight

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290

Calories

Per serving

11 g

Protein

36 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 160 mg7%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 36 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein11 g (15%)

Carbs36 g (50%)

Fat11 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 36 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 11g protein and 290 calories.No

Lower carb36g carbs per serving.No

Low fat11g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso

View all

Americano, Large0 kcal · 0 g protein Americano, Regular0 kcal · 0 g protein Caffe Latte, Large210 kcal · 11 g protein Caffe Latte, Regular130 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Latte, Large has 290 more calories than Americano, Large and 11g more protein. Compare

Vanilla Latte, Large has 290 more calories than Americano, Regular and 11g more protein. Compare

Americano, Large0 kcal · 0 g proteinAmericano, Regular0 kcal · 0 g proteinCaffe Latte, Large210 kcal · 11 g proteinCaffe Latte, Regular130 kcal · 7 g proteinCaffe Mocha, Large310 kcal · 11 g proteinCaffe Mocha, Regular180 kcal · 7 g protein

Compare with Americano, Large

Vanilla Latte, Large Compared With Nearby Items

Compared with Caffe Mocha, Large, another Espresso item at Kahala Coffee Traders, Vanilla Latte, Large has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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