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Last updated: Aug 9, 2026

Kahala Coffee Traders

Vanilla Latte, Regular

EspressoPopular

Kahala Coffee Traders Vanilla Latte, Regular is carb-leaning, with about 47% of macro calories from carb. Each serving has 170 calories, 7g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (364g)

Serving Size

364 g

Serving Weight

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170

Calories

Per serving

7 g

Protein

20 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 100 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein7 g (16%)

Carbs20 g (47%)

Fat7 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 20 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No

Lower carb20g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso

View all

Americano, Large0 kcal · 0 g protein Americano, Regular0 kcal · 0 g protein Caffe Latte, Large210 kcal · 11 g protein Caffe Latte, Regular130 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Latte, Regular has 170 more calories than Americano, Large and 7g more protein. Compare

Vanilla Latte, Regular has 170 more calories than Americano, Regular and 7g more protein. Compare

Americano, Large0 kcal · 0 g proteinAmericano, Regular0 kcal · 0 g proteinCaffe Latte, Large210 kcal · 11 g proteinCaffe Latte, Regular130 kcal · 7 g proteinCaffe Mocha, Large310 kcal · 11 g proteinCaffe Mocha, Regular180 kcal · 7 g protein

Compare with Americano, Large

Vanilla Latte, Regular Compared With Nearby Items

Compared with Caffe Mocha, Regular, another Espresso item at Kahala Coffee Traders, Vanilla Latte, Regular has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Latte, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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