Nutrition comparison

10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

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Lowest calories
10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing
1,020 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing
8 g carbs
Lowest sodium
10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10 Piece Chicken Wings, Naked with Peppercorn Ranch DressingChicken Your Way1,020 kcal59 g8 g83 g3 g1,840 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose 10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, 10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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