Nutrition comparison

Apple Butter Sauce for 15 Piece Wings vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Apple Butter Sauce for 15 Piece Wings is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

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Lowest calories
Apple Butter Sauce for 15 Piece Wings
160 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
Apple Butter Sauce for 15 Piece Wings
38 g carbs
Lowest sodium
Apple Butter Sauce for 15 Piece Wings
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Butter Sauce for 15 Piece WingsSauces, Dressings & Add-Ons160 kcal0.4 g38 g1 g1 g470 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose Apple Butter Sauce for 15 Piece Wings if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Apple Butter Sauce for 15 Piece Wings is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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