Nutrition comparison

Beef Quesadilla (Serves 2) vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Beef Quesadilla (Serves 2) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

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Lowest calories
Beef Quesadilla (Serves 2)
1,070 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Beef Quesadilla (Serves 2)
68 g carbs
Lowest sodium
Beef Quesadilla (Serves 2)
2,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Quesadilla (Serves 2)On-Ramp Appies1,070 kcal62 g68 g62 g5 g2,620 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Beef Quesadilla (Serves 2) if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Beef Quesadilla (Serves 2) is the lighter sodium pick at 2,620mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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