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Nutrition comparison
Beef Quesadilla (Serves 2) vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Beef Quesadilla (Serves 2) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Beef Quesadilla (Serves 2)
1,070 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Beef Quesadilla (Serves 2)
68 g carbs
Lowest sodium
Beef Quesadilla (Serves 2)
2,620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Quesadilla (Serves 2)On-Ramp Appies | 1,070 kcal | 62 g | 68 g | 62 g | 5 g | 2,620 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Beef Quesadilla (Serves 2) if your priority is keeping calories lower. It has 1,070 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Beef Quesadilla (Serves 2) is the lighter sodium pick at 2,620mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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