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Nutrition comparison
Bourbon BBQ for 1/2 Rack Ribs vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Bourbon BBQ for 1/2 Rack Ribs is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Bourbon BBQ for 1/2 Rack Ribs
60 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Bourbon BBQ for 1/2 Rack Ribs
13 g carbs
Lowest sodium
Bourbon BBQ for 1/2 Rack Ribs
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bourbon BBQ for 1/2 Rack RibsSauces, Dressings & Add-Ons | 60 kcal | 0.5 g | 13 g | 0.2 g | 0 g | 540 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Bourbon BBQ for 1/2 Rack Ribs if your priority is keeping calories lower. It has 60 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Bourbon BBQ for 1/2 Rack Ribs is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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