Nutrition comparison

Buffalo Chicken Potato Skins (Serves 2) vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Buffalo Chicken Potato Skins (Serves 2) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

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Lowest calories
Buffalo Chicken Potato Skins (Serves 2)
670 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
Buffalo Chicken Potato Skins (Serves 2)
28 g carbs
Lowest sodium
Buffalo Chicken Potato Skins (Serves 2)
2,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Potato Skins (Serves 2)On-Ramp Appies670 kcal38 g28 g46 g2 g2,420 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose Buffalo Chicken Potato Skins (Serves 2) if your priority is keeping calories lower. It has 670 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Buffalo Chicken Potato Skins (Serves 2) is the lighter sodium pick at 2,420mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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