Nutrition comparison

Cajun Chicken Fajitas For 2 vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is lowest in calories, while Cajun Chicken Fajitas For 2 gives the most protein.

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Lowest calories
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
1,350 kcal
Highest protein
Cajun Chicken Fajitas For 2
147 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
76 g carbs
Lowest sodium
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
3,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Chicken Fajitas For 2Sizzlin 'Fajitas1,740 kcal147 g120 g78 g13 g3,710 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if your priority is keeping calories lower. It has 1,350 calories per serving.

Choose Cajun Chicken Fajitas For 2 if you want the most protein. It has 147g protein per serving.

If sodium matters, 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is the lighter sodium pick at 3,440mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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