Nutrition comparison

Cajun Chicken Fajitas For 2 vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing is lowest in calories, while Cajun Chicken Fajitas For 2 gives the most protein.

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Lowest calories
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
1,340 kcal
Highest protein
Cajun Chicken Fajitas For 2
147 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
76 g carbs
Lowest sodium
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
3,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Chicken Fajitas For 2Sizzlin 'Fajitas1,740 kcal147 g120 g78 g13 g3,710 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if your priority is keeping calories lower. It has 1,340 calories per serving.

Choose Cajun Chicken Fajitas For 2 if you want the most protein. It has 147g protein per serving.

If sodium matters, 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing is the lighter sodium pick at 3,360mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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