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Nutrition comparison
Cajun Shrimp Fajitas For 2 vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is lowest in calories, while Cajun Shrimp Fajitas For 2 gives the most protein.
Add all to calculatorLowest calories
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
1,350 kcal
Highest protein
Cajun Shrimp Fajitas For 2
103 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
76 g carbs
Lowest sodium
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
3,440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Shrimp Fajitas For 2Sizzlin 'Fajitas | 1,640 kcal | 103 g | 120 g | 86 g | 13 g | 3,910 mg |
| 10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way | 1,350 kcal | 70 g | 76 g | 84 g | 5 g | 3,440 mg |
Which should you choose?
Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if your priority is keeping calories lower. It has 1,350 calories per serving.
Choose Cajun Shrimp Fajitas For 2 if you want the most protein. It has 103g protein per serving.
If sodium matters, 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is the lighter sodium pick at 3,440mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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