Nutrition comparison

Cajun Sirloin Steak Fajitas vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is lowest in calories, while Cajun Sirloin Steak Fajitas gives the most protein.

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Lowest calories
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
1,350 kcal
Highest protein
Cajun Sirloin Steak Fajitas
102 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
76 g carbs
Lowest sodium
Cajun Sirloin Steak Fajitas
3,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Sirloin Steak FajitasSizzlin 'Fajitas1,690 kcal102 g119 g92 g12 g3,190 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if your priority is keeping calories lower. It has 1,350 calories per serving.

Choose Cajun Sirloin Steak Fajitas if you want the most protein. It has 102g protein per serving.

If sodium matters, Cajun Sirloin Steak Fajitas is the lighter sodium pick at 3,190mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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