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Nutrition comparison
Cajun Sirloin Steak Fajitas vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is lowest in calories, while Cajun Sirloin Steak Fajitas gives the most protein.
Add all to calculatorLowest calories
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
1,350 kcal
Highest protein
Cajun Sirloin Steak Fajitas
102 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
76 g carbs
Lowest sodium
Cajun Sirloin Steak Fajitas
3,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Sirloin Steak FajitasSizzlin 'Fajitas | 1,690 kcal | 102 g | 119 g | 92 g | 12 g | 3,190 mg |
| 10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way | 1,350 kcal | 70 g | 76 g | 84 g | 5 g | 3,440 mg |
Which should you choose?
Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if your priority is keeping calories lower. It has 1,350 calories per serving.
Choose Cajun Sirloin Steak Fajitas if you want the most protein. It has 102g protein per serving.
If sodium matters, Cajun Sirloin Steak Fajitas is the lighter sodium pick at 3,190mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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