Chili Garlic Shrimp Sirloin Topper vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Chili Garlic Shrimp Sirloin Topper is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Chili Garlic Shrimp Sirloin Topper

230 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Chili Garlic Shrimp Sirloin Topper

4 g carbs

Lowest sodium

Chili Garlic Shrimp Sirloin Topper

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Garlic Shrimp Sirloin TopperSauces, Dressings & Add-Ons	230 kcal	7 g	4 g	21 g	0 g	560 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Chili Garlic Shrimp Sirloin Topper if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Chili Garlic Shrimp Sirloin Topper is the lighter sodium pick at 560mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.