Chocolate Pop-Up Ice Cream vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Chocolate Pop-Up Ice Cream is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

Lowest calories

Chocolate Pop-Up Ice Cream

120 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

69 g protein

Lowest carbs

Chocolate Pop-Up Ice Cream

13 g carbs

Lowest sodium

Chocolate Pop-Up Ice Cream

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Pop-Up Ice CreamKids (Excludes Sides)	120 kcal	1 g	13 g	7 g	0 g	25 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way	1,340 kcal	69 g	76 g	84 g	5 g	3,360 mg

Choose Chocolate Pop-Up Ice Cream if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Chocolate Pop-Up Ice Cream is the lighter sodium pick at 25mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.