Classic Sirloin (8 Oz) vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Classic Sirloin (8 Oz) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Classic Sirloin (8 Oz)

420 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Classic Sirloin (8 Oz)

6 g carbs

Lowest sodium

Classic Sirloin (8 Oz)

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Sirloin (8 Oz)Sirloin Steaks (Excludes Sides)	420 kcal	46 g	6 g	23 g	3 g	410 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Classic Sirloin (8 Oz) if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Classic Sirloin (8 Oz) is the lighter sodium pick at 410mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.