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Nutrition comparison
Classic Sirloin Bacon Wrapped (5 Oz) vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Classic Sirloin Bacon Wrapped (5 Oz) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.
Add all to calculatorLowest calories
Classic Sirloin Bacon Wrapped (5 Oz)
330 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
Classic Sirloin Bacon Wrapped (5 Oz)
7 g carbs
Lowest sodium
Classic Sirloin Bacon Wrapped (5 Oz)
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Sirloin Bacon Wrapped (5 Oz)Sirloin Steaks (Excludes Sides) | 330 kcal | 32 g | 7 g | 20 g | 3 g | 470 mg |
| 10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way | 1,350 kcal | 70 g | 76 g | 84 g | 5 g | 3,440 mg |
Which should you choose?
Choose Classic Sirloin Bacon Wrapped (5 Oz) if your priority is keeping calories lower. It has 330 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.
If sodium matters, Classic Sirloin Bacon Wrapped (5 Oz) is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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