Nutrition comparison

Classic Sirloin Bacon Wrapped (5 Oz) vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Classic Sirloin Bacon Wrapped (5 Oz) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

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Lowest calories
Classic Sirloin Bacon Wrapped (5 Oz)
330 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Classic Sirloin Bacon Wrapped (5 Oz)
7 g carbs
Lowest sodium
Classic Sirloin Bacon Wrapped (5 Oz)
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Sirloin Bacon Wrapped (5 Oz)Sirloin Steaks (Excludes Sides)330 kcal32 g7 g20 g3 g470 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Classic Sirloin Bacon Wrapped (5 Oz) if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Classic Sirloin Bacon Wrapped (5 Oz) is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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