Nutrition comparison

Honey Garlic Sauce for 15 Piece Wings vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Honey Garlic Sauce for 15 Piece Wings is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

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Lowest calories
Honey Garlic Sauce for 15 Piece Wings
200 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
Honey Garlic Sauce for 15 Piece Wings
49 g carbs
Lowest sodium
Honey Garlic Sauce for 15 Piece Wings
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Garlic Sauce for 15 Piece WingsSauces, Dressings & Add-Ons200 kcal1 g49 g0 g0 g540 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way1,350 kcal70 g76 g84 g5 g3,440 mg

Which should you choose?

Choose Honey Garlic Sauce for 15 Piece Wings if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Honey Garlic Sauce for 15 Piece Wings is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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