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Molten Lava Cake with Chocolate Sauce vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Molten Lava Cake with Chocolate Sauce is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Molten Lava Cake with Chocolate SauceDessert | 850 kcal | 11 g | 117 g | 38 g | 4 g | 550 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Molten Lava Cake with Chocolate Sauce if your priority is keeping calories lower. It has 850 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Molten Lava Cake with Chocolate Sauce is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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