Nutrition comparison

Nashville Hot Chicken Sandwich vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Nashville Hot Chicken Sandwich is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

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Lowest calories
Nashville Hot Chicken Sandwich
910 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
76 g carbs
Lowest sodium
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
3,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nashville Hot Chicken SandwichHearty Handhelds (Excludes Sides)910 kcal41 g104 g36 g6 g5,400 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Nashville Hot Chicken Sandwich if your priority is keeping calories lower. It has 910 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing is the lighter sodium pick at 3,360mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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