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Nutrition comparison
Original BBQ Sauce for 10 Piece Wings vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Original BBQ Sauce for 10 Piece Wings is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.
Add all to calculatorLowest calories
Original BBQ Sauce for 10 Piece Wings
120 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
70 g protein
Lowest carbs
Original BBQ Sauce for 10 Piece Wings
30 g carbs
Lowest sodium
Original BBQ Sauce for 10 Piece Wings
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original BBQ Sauce for 10 Piece WingsSauces, Dressings & Add-Ons | 120 kcal | 2 g | 30 g | 0 g | 0 g | 570 mg |
| 10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way | 1,350 kcal | 70 g | 76 g | 84 g | 5 g | 3,440 mg |
Which should you choose?
Choose Original BBQ Sauce for 10 Piece Wings if your priority is keeping calories lower. It has 120 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.
If sodium matters, Original BBQ Sauce for 10 Piece Wings is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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